Nutrient and Vitamin Rich Prasouda Diet Here is a short, general list of all the vitamins and nutrients your body will benefit from on the Prasouda diet. Vitamin. A - Found in foods from animals in the vitamin A form. It exists as carotenoids in some fruits and vegetables where your body still has to convert it to vitamin A. Also referred to as retinol - because of its role in vision (the eye retina). Very effective support for the immune system, bone development, muscle tissue, … [Continue reading]
